Personal Training and Circuits

Why Should You Bother With a Personal Trainer?

 

A personal trainer can transform your workout. It sounds simple but the motivation, advice and encouragement I can provide can give you an amazing boost. Whether you're looking for weight loss, toning, general health and fitness, improvement in your quality of life or something sports specific, I will make sure every second of your workout is working for you.

 

Catering the area of the M4 corridor between Hammersmith and Windsor, Eli Dean (tailored toning) offers tailored training programmes to cater to your well-being through improving your overall health and fitness…with your goal at the centre. 

 

This can be 1:1 personal training, providing circuit classes for companies and organisations and lastly group circuits for up to 4 people at a time.

 

 

Gift Vouchers

Stuck for a gift idea?  How about a Gift Voucher for Circuits or Personal Trainer sessions?  Contact me for more details.

 

New for Summer 2010 - Circuits in the Park

 

On Mondays and Wednesdays for the Summer, I'm running circuit fitness sessions at Twickenham Green (Twickenham) and Walpole Park (Ealing).  Click on above Circuits in the Park text for more details.  Alternatively, see 'On Offer' and Circuits in the Park tab.

 

“Most people never run far enough on their first wind to find out they've got a second. Give your dreams all you've got and you'll be amazed at the energy that comes out of you.”

(William James)